* Effective techniques to help you and your family

* Start to control impulses

* Start to have relief

* Start to begin to recover


My specialty areas include long term recovery from substance abuse Click here to learn more, relief from symptoms caused by trauma and Post traumatic Stress (PTSD), helping people who are experiencing relationship challenges and teaching coping skills to those who experience deep emotional pain.

I have had the privilege of working with many people who have successfully achieved long-term recovery through affect management.  Additionally I have extensive knowledge of the 12-Step recovery programs.

I have training and experience in Dialectical Behavior Therapy (DBT) Click here to read more), which is a helpful adjunct to helping people with Impulse Control Issues.

I enjoy working with couples and families with adolescent and adult children.